Learn the Paleo Diet in just over an hour! This DVD explains what to eat and why in short sections to review as often as you wish. The Diet For Human Beings often helps weight, blood sugar and immune issues. Beverly Meyer has been in clinical practice for 30 years and hosts a popular podcast on the Paleo Diet and natural health called "Primal Diet - Modern Health". Sample of the content on this DVD is viewable on YouTube here: https://www.youtube.com/watch?v=mOZjDg1CTA8 Check the website for download version.